Are you looking for ways to stay active and healthy as a senior? The SilverSneakers program is a popular fitness program designed specifically for older adults. If you’re in the Youngstown area and wondering, “Does Mercy Care cover the SilverSneakers program?”, you’re in the right place. Mercy Health — St. Joe’s at the Mall, a community outreach of Mercy Health — St. Joseph Warren Hospital, proudly participates in the SilverSneakers program, along with other similar wellness programs, to support senior fitness.
Understanding SilverSneakers and Mercy Health – St. Joe’s at the Mall
SilverSneakers is a fantastic fitness program included in many Medicare plans, helping older adults access gyms and fitness classes at no additional cost. Mercy Health – St. Joe’s at the Mall, conveniently located inside the Eastwood Mall next to JC Penney’s, is a participating location. This means if your Medicare plan includes SilverSneakers, you can access the facilities and classes at St. Joe’s at the Mall.
Beyond SilverSneakers, Mercy Health – St. Joe’s at the Mall offers a variety of memberships and programs to cater to different needs and preferences within the community. These options include:
- SilverSneakers: As mentioned, this program is for those whose Medicare plans include it. It provides access to the gym and SilverSneakers specific classes without extra charges.
- Silver & Fit and Renew Active: Similar to SilverSneakers, these are wellness programs integrated into certain Medicare Part C or Supplement plans. Members with these programs also enjoy free access.
- Gym Membership: For those without SilverSneakers or similar programs, a standard gym membership is available at competitive rates. Options include monthly, 3-month, and 6-month plans.
- Fitness Only Membership: A more budget-friendly option for those primarily interested in fitness classes. This membership covers a wide range of classes, though some specialized classes like Easy Yoga may have separate fees.
Exploring the Fitness Options at St. Joe’s at the Mall
Mercy Health – St. Joe’s at the Mall provides a comprehensive fitness environment. The “Strong People- Strong Hearts & Strong Bones Gym” is equipped with 43 strength and cardio machines. New gym members benefit from an initial appointment with an Exercise Physiologist. This includes a fitness evaluation, covering height, weight, blood pressure, body fat, BMI, grip strength, flexibility, and balance assessment. Based on this evaluation, a personalized workout plan is created, and you’ll receive guidance on using the equipment safely and effectively. Your progress is tracked with individual files to help you stay motivated and see results.
In addition to gym access, a diverse range of fitness classes are offered throughout the week, catering to various fitness levels and interests. SilverSneakers members can participate in specialized classes like:
- SilverSneakers Cardio
- SilverSneakers Classic
- SilverSneakers Chair Yoga
Other fitness classes available to members include Cardio Jam, Beginning Balance, Advanced Balance, 60 up Balance class, Easy Yoga, Zumba, and Parkinson’s Exercise Class. Checking the monthly program calendar will give you the most up-to-date class schedules and times.
More Than Just Fitness: Health and Wellness Programs
Mercy Health – St. Joe’s at the Mall is more than just a gym. It’s a community health outreach center offering numerous free health screenings and valuable programs. These services are open to the general public and include:
- Free Health Screenings: Regularly offered screenings cover blood pressure, blood sugar, peripheral vascular disease, bone density, body fat & BMI, hearing, and pulse oximetry.
- Informative Programs: “Talk with a Doc” monthly lunch & learn sessions and “Walk with a Doc” monthly informational walks with local physicians around the mall provide excellent opportunities to learn and engage with healthcare professionals.
- Special Health Programs: Workshops and programs addressing various health issues, elderly needs, grieving, men’s and women’s health, wellness, and personal safety are frequently organized.
- Essential Services: Assistance with Living Will and Durable Power of Attorney for Healthcare sign-ups, monthly Select Blood Screening, Mercy Health Mobile Mammograms, Mercy Health Dental Service Bus, and Trumbull County Health Department Car Seat Classes are also available at different times.
For added convenience, Mercy Health Home Medical offers limited retail sales of medical supplies, and scooter rentals are available for getting around the mall facility.
Getting Started with SilverSneakers at Mercy Health – St. Joe’s at the Mall
If you’re ready to utilize your SilverSneakers benefit or explore other membership options at Mercy Health – St. Joe’s at the Mall, the first step is to confirm your SilverSneakers eligibility through your Medicare plan provider. Once confirmed, simply visit Mercy Health – St. Joe’s at the Mall during operating hours to sign up and begin your journey to a healthier lifestyle. With a wide range of fitness programs, health services, and a welcoming community atmosphere, Mercy Health – St. Joe’s at the Mall is an excellent resource for seniors in the Youngstown area looking to prioritize their well-being.
